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Unlocking Childhood Trauma: Josh Connolly's Journey to Inner Freedom
“Unlocking Childhood Trauma: Josh Connolly’s Journey to Inner Freedom” delves into Josh’s profound insights on healing from childhood wounds and fostering inner growth amidst life’s challenges. Highlights 💬**Trauma in Childhood:** Josh opens up about growing up with a father who struggled with alcoholism, leading to a tumultuous and dysfunctional family environment. This experience deeply affected […]
Exploring Our Journey to Wholeness with John Hall
In this illuminating conversation with John Hall, listeners are invited on a journey of self-discovery and transformation. At the heart of John’s story lies a powerful exploration of overcoming codependency through the practice of breathwork. With remarkable vulnerability, John Hall shares his personal journey from navigating codependent patterns to finding wholeness and self-awareness through conscious […]
Behind Closed Doors: Jess Frost's Courageous Healing Journey Back to Self
In this emotionally charged podcast episode, Jess Frost shares her deeply personal journey of healing and self-discovery with hosts Josh and Hannah. Opening up about her experiences growing up in a household affected by alcoholism, Jess reflects on the challenges she faced and the transformative power of self-awareness and healing. She discusses her journey from […]
Breaking the People Pleasing Cycle: Nick Edgar's Journey to Authenticity
In this conversation, Nick explores the transformative power of authenticity and vulnerability in personal growth and coaching, shedding light on the role of authenticity in combating people-pleasing tendencies. He underscores the significance of delving into one’s values, beliefs, and emotions to facilitate self-discovery and create meaningful change. Highlights 💡 **Nick’s Coaching Process**: Nick describes his […]
From Surviving to Thriving: Discovering Your Innate Drivers with Dawni Angel
Dawni Angel emphasizes the transformative power of understanding innate drivers and living authentically. Through introspection and self-awareness, individuals can navigate life’s complexities and make decisions aligned with their deepest values. Highlights 🎯 **Stress on self-awareness and comprehending innate drivers :** Dawni underscores the importance of introspection to uncover one’s innate drivers, which serve as guiding […]
Body's Wisdom: Shyane's Journey to Reclaiming Truth and Authenticity
Shyane, Josh, and Hannah delve into themes of reclaiming suppressed femininity, truth and authenticity, achieving balance between masculine and feminine energies, and embracing vulnerability as a path to personal growth and transformation. They discuss the creation of retreats to facilitate these processes, sharing personal experiences and insights. 💫 Shyane, Josh, and Hannah explore the multifaceted […]
From Self-Doubt to Self-Respect: Alyssa's Journey of Self-Discovery
In her heartfelt narrative, Alyssa delves into the intricate layers of her personal journey, tracing the arc of her profound transformation from a place of self-doubt to one of deep self-respect. With unwavering honesty, she shares pivotal moments of growth and healing, highlighting the crucial role that self-compassion and acceptance played along the way. Through […]
Rebuilding the Tapestry of You: Wendi Jensen's Journey Beyond Mormonism
Summary The interview with Wendi Jensen explores her journey of self-discovery after leaving a high-demand religious organization. She shares insights on trusting intuition, finding authentic community, and embracing vulnerability. She dives into discovering who you truly are by rebuilding the tapestry of you. It’s a beautiful episode full of hope, excitement and direction. You are […]
Awakening Love Within: Kaitlyn's Breathwork Odyssey to Healing
Embark on a powerful journey of self-discovery with Kaitlyn, where she unveils her story of inner work and self-love triumph through the transformative practice of breathwork. Join us in this immersive exploration, delving into the profound impact of self-love on Kaitlyn’s breathwork odyssey and awakening the love within. Experience the healing and growth that unfolds as we navigate the depths of breathwork together. Awakening Love Within: Kaitlyn's Breathwork Odyssey to Healing Highlights 🌱 **Transformative Journey:** Kaitlyn details her transformative journey, navigating fears and embracing vulnerability as crucial steps in personal development. 🌬️ **Healing with Breathwork:** Breathwork emerges as a key element in Kaitlyn’s healing journey, fostering self-discovery and emotional release. 💪 **Fitness Empowerment:** Highlighting the importance of fitness, Kaitlyn discusses how incorporating movement and exercise became a powerful tool in her journey towards self-love and holistic well-being. ❤️ **Embracing Self-Love:** Kaitlyn underscores the significance of self-love, narrating her experiences in building a positive self-relationship and its profound impact on personal growth. 🎙️ **Impact of Podcasting:** Reflecting on her podcasting experience, Kaitlyn explores the power of sharing personal stories, creating connections, and fostering a supportive community. 🌈 **Shifting Beliefs and Breaking Patterns:** Kaitlyn delves into the transformational process of shifting beliefs and breaking patterns, illustrating how conscious choices contribute to positive personal growth. 🌐 **Building a Supportive Community:** She discusses her engagement in online platforms, particularly the Pause Global Community, emphasizing the role of community support in the journey of self-discovery.
Somatic Wisdom Unveiled: Exploring Authenticity and Emotional Connection with Shandell
Embark on a transformative journey with Shandell as she recounts her profound experiences in somatics, energy work, and drumming, highlighting their impact on personal growth and self-discovery. This episode explores the magic of authenticity and emotional connection, providing insights into navigating emotions and building genuine connections for a truly transformative life. Central themes revolve around […]
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About the show
Join Hannah Oxley and Josh Parry on a transformative journey as each episode we delve into the realms of deeper conscious awareness. In this captivating podcast, we unravel the mysteries of the mind and the body and share profound insights and discoveries of how a deeper awareness of ourselves has led to more happiness and a deeper ability to connect with ourselves!
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