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The Untold Story of Christine's Remarkable Journey
Christine Meyer shares her remarkable journey of healing and transformation, marked by surrender, resilience, and self-discovery. 🌟 Christine faced a dark period in her life where she lost her job, her family’s support, and her home due to her unconventional medical decisions, leading to a deep emotional struggle. 🌟 She experienced a profound spiritual moment where she believes her late mother intervened and prevented her from taking her own life, motivating her to seek help. 🌟 Through a holistic approach, Christine overcame depression and anxiety, including dietary changes, counseling, acupuncture, meditation, and building a supportive community. 🌟 Her introduction to breathwork during a group activity opened up a new path, leading her to enroll in a breathwork certification program. 🌟 Despite a traumatic incident and months of physical recovery, Christine remained determined to complete her breathwork certification, finding strength and resilience. 🌟 She embraced forgiveness as a powerful tool, starting with forgiving herself and eventually forgiving those who caused her harm, ultimately finding inner peace.
Andrea Freemyer: Discovering the Wisdom in Nature and The Lessons in Grief
Andrea Freemyer shares her journey from studying psychology to breath work, driven by a desire to help others. She discusses the impact of her husband’s suicide on her life and her profound connection to nature. Highlights 🌱 Andrea’s journey began with a deep desire to help people, leading her to study psychology. 🏥 She discovered […]
Exploring Human Needs and Emotions: A Deep Dive into the Crayon Box
In this thought-provoking discussion, we explore the fundamental needs that drive our behaviors, thoughts, and feelings. Drawing inspiration from Marshall Rosenberg's NVC philosophy, we uncover how each individual is driven by a unique set of needs that shape their perspectives and actions. We talk about how coping mechanisms and defense mechanisms are an attempt to meet a need, and how those become "just who we are".
The Importance of Embracing the Ups and Downs in Your Inner Journey - Part 1
Embarking on an inner journey of self-discovery and personal growth is not a linear path of constant ascent; it's a dynamic process that involves both highs and lows. While the highs represent moments of insight, expansion, and enlightenment, the lows offer opportunities for introspection, healing, and deep transformation.
Amber Tuttle - Embarking on a Journey of Self-Discovery and Transformation
In this episode, Amber discusses her personal growth journey and the positive changes she has experienced since becoming a student and continuously learning. She shares the importance of being aware of resistance in life and how it leads to greater self-awareness. Amber shares how her relationship with her brother has evolved, highlighting how they have both undergone personal healing and are now able to support each other through their respective journeys. The conversation touches on childhood trauma, coping mechanisms, addiction recovery, and the challenges faced when pursuing personal development within a religious family.
Malin Pousette - Building her community called "Begin Within"
Our dear friend Malin shares her journey of coming back home to herself, where her business and community “Begin Within” came from and she discusses how important community is for her. Bringing breathwork to the world! She discusses how breathwork has impacted her life and the powerful changes of her clients.
Unveiling Victoria Askaryar's Extraordinary Journey: A Story of Resilience
Victoria Askaryar shares her extraordinary journey of resilience, highlighting her experience growing up in a dysfunctional family and an oppressive marriage. She emphasizes the importance of self-discovery and healing from trauma, ultimately finding her worth and voice. Highlights 🌟 Victoria's background as an immigrant with parents from Afghanistan and Russia. 🌟 Her challenging upbringing in a dysfunctional family with domestic violence. 🌟 Forced into an oppressive marriage at a young age and her struggle to find self-worth. 🌟 The pivotal moment when she decided there must be more to life. 🌟 Her journey of self-discovery, healing, and learning to embrace her voice and needs. 🌟 Transitioning from Canada to the US and starting afresh after her divorce. 🌟 Her work as a nurse, which became a rewarding and privileged experience in helping others.
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About the show
Join Hannah Oxley and Josh Parry on a transformative journey as each episode we delve into the realms of deeper conscious awareness. In this captivating podcast, we unravel the mysteries of the mind and the body and share profound insights and discoveries of how a deeper awareness of ourselves has led to more happiness and a deeper ability to connect with ourselves!
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