healing Archives - Page 10 of 10 - Deeper Awareness Podcast

Amber Tuttle – Embarking on a Journey of Self-Discovery and Transformation

Deeper Awareness Podcast

Amber Tuttle - Embarking on a Journey of Self-Discovery and Transformation

00:00 / 48:52

In this episode, Amber discusses her personal growth journey and the positive changes she has experienced since becoming a student and continuously learning. She shares the importance of being aware of resistance in life and how it leads to greater self-awareness. Amber shares how her relationship with her brother has evolved, highlighting how they have both undergone personal healing and are now able to support each other through their respective journeys. The conversation touches on childhood trauma, coping mechanisms, addiction recovery, and the challenges faced when pursuing personal development within a religious family.

Despite these challenges, Amber expresses gratitude for her deeper connection with her brother and the meaningful conversations that have resulted from their shared experiences. Amber shows a ton of courage and vulnerability reflecting on the grief that she has experienced. Josh and Amber discuss the importance of embracing grief and sorrow. Amber shares the impact that breathwork has had on her life. We hope you enjoy the show!

Follow her on Instagram @atuttletuttle!

Read more about the article Amber Tuttle – Embarking on a Journey of Self-Discovery and Transformation

Malin Pousette – Building her community called “Begin Within”

Deeper Awareness Podcast

Malin Pousette - Building her community called "Begin Within"

00:00 / 54:14

Our dear friend Malin shares her journey of coming back home to herself, where her business and community “Begin Within” came from and she discusses how important community is for her. Bringing breathwork to the world!

She discusses how breathwork has impacted her life and the powerful changes in her clients.

Some of the beautiful quotes from the show:
“I believe that if we lead by example, it can be a better world. I believe the butterfly effect, just a small breath can make a huge change in the world. If we see ourselves like butterflies, and try to do our best, feel into our body and have the courage to say I’m sorry.”

“I always forget”, getting into my body. Why don’t I prioritize this every day, every time I am stuck or sad or whatever? What I am forgetting is how amazing it is to just connect with myself and empty everything out.

Find out more about Malin by following her on Instagram @begin.within. She is a delightful human offering so much hope.

Credit: The quote at the beginning of the show was from Justin Tristao.

Read more about the article Malin Pousette – Building her community called “Begin Within”

Unveiling Victoria Askaryar’s Extraordinary Journey: A Story of Resilience

Deeper Awareness Podcast

Unveiling Victoria Askaryar's Extraordinary Journey: A Story of Resilience

00:00 / 1:09:34

Show Notes:
Today we sit down with Victoria Askaryar, where she shares her journey of deeper awareness starting with her upbringing and how she fought for her worthiness, even if her voice trembled. She shares how she’s found peace and joy by discovering her own needs and wants. This was a moving and inspiring conversation with a beautiful soul.

Victoria Askaryar shares her extraordinary journey of resilience, highlighting her experience growing up in a dysfunctional family and an oppressive marriage. She emphasizes the importance of self-discovery and healing from trauma, ultimately finding her worth and voice.

Highlights
🌟 Victoria’s background as an immigrant with parents from Afghanistan and Russia.
🌟 Her challenging upbringing in a dysfunctional family with domestic violence.
🌟 Forced into an oppressive marriage at a young age and her struggle to find self-worth.
🌟 The pivotal moment when she decided there must be more to life.
🌟 Her journey of self-discovery, healing, and learning to embrace her voice and needs.
🌟 Transitioning from Canada to the US and starting afresh after her divorce.
🌟 Her work as a nurse, which became a rewarding and privileged experience in helping others.