grief Archives - Page 3 of 4 - Deeper Awareness Podcast

Meg’s Inspirational Journey from Medical Struggles to Re-Discovery: Authenticity and Community

Deeper Awareness Podcast

Meg's Inspirational Journey from Medical Struggles to Re-Discovery: Authenticity and Community

00:00 / 57:45

Meg discusses her journey of self-discovery, particularly in relation to her struggles with health issues, medical gaslighting, and her experiences with pregnancy, loss, and healing. She also touches on the importance of authenticity, intuition, and the role of community in her path.

Highlights
🩺 Meg’s journey begins with medical issues, including hypothyroidism and polycystic ovarian syndrome (PCOS), which led her to become her own health advocate.
🤝 She emphasizes the importance of community and support, especially when going through challenging times.
🌟 Meg shares her experiences of rediscovering herself and her intuition, as well as the power of authenticity.
💔 Her journey involves navigating difficult situations, including termination for medical reasons (tfmr), and finding strength in the face of grief.
🌄 The process of self-discovery often involves delving into the darkest depths of one’s experiences and recognizing the significance of community and inner intuition.
💡 Meg discusses the concept of gaslighting in the medical field and how she learned to trust her own truth and advocate for herself.

Find her on IG: https://www.instagram.com/rediscovering_meg_/
Website: https://rediscoveringbreathwork.com/

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Breathwork Transformed My Life After Childhood Trauma – Samantha Bisson

Deeper Awareness Podcast

Breathwork Transformed My Life After Childhood Trauma - Samantha Bisson

00:00 / 1:36:04

Samantha’s journey of transformation and self-discovery involved shedding societal expectations, confronting trauma, and finding inner knowing. Her path to healing and authenticity is marked by anger, the window of tolerance, and self-awareness.

Highlights
🌱 Samantha’s journey is a profound process of shedding societal expectations and seeking a deeper meaning in life.
💡 She struggled with identity, trauma, and self-worth, leading to a sense of emptiness and longing for something more.
🪞 Samantha found a pivotal mirror in her therapist, who helped her see her own wisdom and resilience, gradually building self-awareness.
🎢 Her journey involved navigating the extremes of the window of tolerance, and learning to recognize and manage her nervous system’s responses.
🌪️ Samantha’s anger, a long-buried emotion, served as a catalyst for her healing, allowing her to confront and process her traumatic experiences.
🛠️ The therapeutic technique EMDR and the therapist’s guidance played a crucial role in Samantha’s journey towards self-acceptance and healing.
🤗 Now as a breathwork practitioner, Samantha aims to hold space for others to feel and release in order to connect with their wholeness. She exudes warmth, strength and wisdom.
💗 The message is that our experiences and emotions matter. There is beauty and curiosity to explore if we look within. We are all on our own unique path.

Read more about the article Breathwork Transformed My Life After Childhood Trauma – Samantha Bisson

The Untold Story of Christine’s Remarkable Journey

Deeper Awareness Podcast

The Untold Story of Christine's Remarkable Journey

00:00 / 1:10:48

Christine Meyer shares her remarkable journey of healing and transformation, marked by surrender, resilience, and self-discovery.

🌟 Christine faced a dark period in her life where she lost her job, her family’s support, and her home due to her unconventional medical decisions, leading to a deep emotional struggle.
🌟 She experienced a profound spiritual moment where she believes her late mother intervened and prevented her from taking her own life, motivating her to seek help.
🌟 Through a holistic approach, Christine overcame depression and anxiety, including dietary changes, counseling, acupuncture, meditation, and building a supportive community.
🌟 Her introduction to breathwork during a group activity opened up a new path, leading her to enroll in a breathwork certification program.
🌟 Despite a traumatic incident and months of physical recovery, Christine remained determined to complete her breathwork certification, finding strength and resilience.
🌟 She embraced forgiveness as a powerful tool, starting with forgiving herself and eventually forgiving those who caused her harm, ultimately finding inner peace.