Unlock Your True Purpose: Transformational Life Coach Reveals the Power of Listening to Your Body!

Deeper Awareness Podcast
Deeper Awareness Podcast
Unlock Your True Purpose: Transformational Life Coach Reveals the Power of Listening to Your Body!
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Stephanie Ressler shares her journey of self-discovery and transformation, highlighting the importance of listening to one’s body and inner truth.

Highlights
🌟Stephanie believes that our bodies communicate with us, and listening to them is essential for personal growth.
🌟 She experienced gut issues, hives, and anxiety as signals from her body, indicating the need to pay attention and make changes.
🌟 Stephanie is a transformational life coach who supports people in moments when they realize their lives are dissatisfying and seek something more.
🌟 She discusses her early life, her religious background, and the pressure to conform to societal expectations, including getting married at a young age.
🌟 A transformative moment occurred during a solo trip to Guatemala when she started speaking her truth and felt a profound connection with her inner self.
🌟 Stephanie faced resistance and pressure from others to conform, which caused her to doubt herself and temporarily stop speaking her truth.
🌟 Stephanie shares that the Circle process provides a safe and inclusive space for individuals to share their experiences, feelings, and perspectives. It allows everyone impacted by a situation to have a voice, fostering empathy, understanding, and collective problem-solving. This process encourages open communication, connection, and healing within a community or group.

The Untold Story of Christine’s Remarkable Journey

Deeper Awareness Podcast
Deeper Awareness Podcast
The Untold Story of Christine's Remarkable Journey
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Christine Meyer shares her remarkable journey of healing and transformation, marked by surrender, resilience, and self-discovery.

🌟 Christine faced a dark period in her life where she lost her job, her family’s support, and her home due to her unconventional medical decisions, leading to a deep emotional struggle.
🌟 She experienced a profound spiritual moment where she believes her late mother intervened and prevented her from taking her own life, motivating her to seek help.
🌟 Through a holistic approach, Christine overcame depression and anxiety, including dietary changes, counseling, acupuncture, meditation, and building a supportive community.
🌟 Her introduction to breathwork during a group activity opened up a new path, leading her to enroll in a breathwork certification program.
🌟 Despite a traumatic incident and months of physical recovery, Christine remained determined to complete her breathwork certification, finding strength and resilience.
🌟 She embraced forgiveness as a powerful tool, starting with forgiving herself and eventually forgiving those who caused her harm, ultimately finding inner peace.

Andrea Freemyer: Discovering the Wisdom in Nature and The Lessons in Grief

Deeper Awareness Podcast
Deeper Awareness Podcast
Andrea Freemyer: Discovering the Wisdom in Nature and The Lessons in Grief
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Andrea Freemyer shares her journey from studying psychology to breath work, driven by a desire to help others. She discusses the impact of her husband’s suicide on her life and her profound connection to nature.

Highlights
🌱 Andrea’s journey began with a deep desire to help people, leading her to study psychology.
πŸ₯ She discovered that the psychiatric system fell short of her expectations, motivating her to pursue a PhD in Neuroscience to understand the root causes of suffering.
πŸ‘£ After experiencing personal struggles and her husband’s suicide, she embarked on a journey of self-discovery and healing.
β˜€οΈ Nature played a significant role in her healing, providing a sense of connection and purpose.πŸ’¨ Breathwork became a pivotal practice in reconnecting with her body and emotions.
πŸ˜” Grief taught Andrea the importance of allowing oneself to feel the weight of sorrow and the value of experiencing the full spectrum of emotions.
🌈 She emphasizes the significance of opening up and softening into life to receive its beauty, even amidst pain and heartache.

To learn more about Andrea follow her on Instagram:
https://www.instagram.com/andreafreemyer.phd/
Or her website:
https://www.elementalwellnesssanctuary.com/

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