authenticity Archives - Page 4 of 6 - Deeper Awareness Podcast

Embracing Fulfillment: Alyssa’s Journey Beyond Addiction through Healing Arts

Deeper Awareness Podcast

Embracing Fulfillment: Alyssa's Journey Beyond Addiction through Healing Arts

00:00 / 1:13:03

### Summary
Alyssa shares her journey of quitting alcohol, the impact on her relationships, and the transformative power of tattoos. The podcast hosts, Josh and Hannah, discuss authenticity in podcasting and the value of connection. Alyssa, a trauma-informed somatic healing coach, talks about her diverse approach, including breathwork, Reiki, microdosing, and Quantum Healing Hypnosis. The latter helps clients explore past lives, providing examples of experiences in breathwork and coaching sessions.

### Highlights
– Alyssa’s decision to quit alcohol led to relationship upheaval, but she embraces shedding connections that no longer serve her. The experience highlights the challenges and growth that come with personal transformation. 🌪️💔🔄
– Tattoos symbolize her freedom from alcohol, with the first one signifying a break from the influence of alcohol in her life. The tattoos become powerful visual representations of her journey towards sobriety and self-discovery. 🚫🍷🖋️
– The hosts emphasize the power of authenticity in podcasting, connecting with others, and providing a space for genuine conversations. They reflect on the significance of creating a podcast that allows for raw and real dialogue. 🎙️❤️🤝
– Alyssa’s coaching practice incorporates various modalities, including breathwork, Reiki, microdosing, and Quantum Healing Hypnosis. She discusses how this holistic approach contributes to the overall well-being and healing of her clients. 🌬️🔮🌿
– Quantum Healing Hypnosis helps clients explore past lives, with examples shared from breathwork and coaching sessions. Alyssa elaborates on the profound experiences clients have had, revealing insights from their past and how it impacts their present. 🔄🕰️🔍
– The hosts discuss the value of connection and authenticity in podcasting, highlighting the importance of being oneself and allowing imperfections. They explore how this authenticity fosters a sense of community and understanding among listeners. 💬✨🎧
– Alyssa’s recent podcast guest experience and the hosts’ reflections on the purpose of their podcast center around connection, introspection, and authenticity. They delve into the intention behind their podcast, creating a space for meaningful and enlightening conversations. 🎤🤔🌟

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Inner Dialogues: Mike’s Encounter with the Many Parts Within

Deeper Awareness Podcast

Inner Dialogues: Mike's Encounter with the Many Parts Within

00:00 / 1:12:37

This podcast episode explores the theme of storytelling and the power of understanding our own personal narratives. Mike discusses his love for consuming stories and the importance of recognizing and reshaping harmful narratives.

Highlights:

🧑‍⚕️ Mike shares how therapy transformed his health and life purpose
📚 His journey reflects the experience of Dr. Strange – expanding worldviews and exploring new modalities of healing
🫂 Josh and Hannah held caring space for Mike to work through fears of vulnerability
😥 They discuss how there are “parts” of us try to keep us safe, but can block access to our souls’ needs and the importance of seeing the “parts” inside us with compassion, instead of fighting them, allows integration
💌 Everyone has a Bruno/ego that resists growth – thank it, listen to it, let it take the back seat
🏞 There are many maps/modalities that show part of the path to healing and truth
🤝 Listening deeply to ourselves and others with non-judgement widens our keyhole view
🕊 We share stories to know we’re not alone. Connecting to our shared longing to belong heals
🌼 By showing up with authenticity, we already offer the gift that only we can give

Check out Mike’s Youtube Channel where he uses movies to help simplify therapeutic ideas!
https://www.youtube.com/@mikenelsoncmhc

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Shannon Bryson – Love, Lessons, and Laughter: Shannon’s Journey to Inner Freedom!

Deeper Awareness Podcast

Shannon Bryson - Love, Lessons, and Laughter: Shannon's Journey to Inner Freedom!

00:00 / 1:22:25

Shannon Bryson shares her transformative journey from a tumultuous relationship in her youth to becoming a breathwork facilitator helping women find balance. The podcast episode, part of the Deeper Awareness series, focuses on reconnecting with feminine energy, embracing play, and navigating the delicate balance between masculine and feminine aspects.

Highlights
💔 Shannon reflects on a turbulent relationship at 26, marked by theatrics, emotional turmoil, and the impact on her mental health.
🌬️ Shannon’s business, “Wild Breath,” centers on breathwork and retreats, aiding women in life transitions to rediscover their feminine energy and intuition.
🌈 Shannon advocates for incorporating play and spontaneity into life, encouraging listeners to reconnect with their inner child.
🔄 Shannon underscores the importance of personalized approaches to finding the balance between masculine and feminine energies.
🤹‍♀️ Shannon’s work involves providing tools for women undergoing life transitions, fostering introspection, and self-awareness.
🌍 The conversation emphasizes the significance of embracing both the structured, doing aspects and the spontaneous, being aspects of life.

Find more about Shannon here:
https://www.shannonbrysonbreathwork.com/
https://www.instagram.com/wildbreath.shannonbryson/
https://www.facebook.com/wildbreathshannonbryson/