Our dear friend Malin shares her journey of coming back home to herself, where her business and community “Begin Within” came from and she discusses how important community is for her. Bringing breathwork to the world!
She discusses how breathwork has impacted her life and the powerful changes in her clients.
Some of the beautiful quotes from the show:
“I believe that if we lead by example, it can be a better world. I believe the butterfly effect, just a small breath can make a huge change in the world. If we see ourselves like butterflies, and try to do our best, feel into our body and have the courage to say I’m sorry.”
“I always forget”, getting into my body. Why don’t I prioritize this every day, every time I am stuck or sad or whatever? What I am forgetting is how amazing it is to just connect with myself and empty everything out.
Find out more about Malin by following her on Instagram @begin.within. She is a delightful human offering so much hope.
Credit: The quote at the beginning of the show was from Justin Tristao.
