Shannon Bryson shares her transformative journey from a tumultuous relationship in her youth to becoming a breathwork facilitator helping women find balance. The podcast episode, part of the Deeper Awareness series, focuses on reconnecting with feminine energy, embracing play, and navigating the delicate balance between masculine and feminine aspects.
Highlights
💔 Shannon reflects on a turbulent relationship at 26, marked by theatrics, emotional turmoil, and the impact on her mental health.
🌬️ Shannon’s business, “Wild Breath,” centers on breathwork and retreats, aiding women in life transitions to rediscover their feminine energy and intuition.
🌈 Shannon advocates for incorporating play and spontaneity into life, encouraging listeners to reconnect with their inner child.
🔄 Shannon underscores the importance of personalized approaches to finding the balance between masculine and feminine energies.
🤹♀️ Shannon’s work involves providing tools for women undergoing life transitions, fostering introspection, and self-awareness.
🌍 The conversation emphasizes the significance of embracing both the structured, doing aspects and the spontaneous, being aspects of life.
Find more about Shannon here:
https://www.shannonbrysonbreathwork.com/
https://www.instagram.com/wildbreath.shannonbryson/
https://www.facebook.com/wildbreathshannonbryson/
