Andrea Freemyer shares her journey from studying psychology to breath work, driven by a desire to help others. She discusses the impact of her husband’s suicide on her life and her profound connection to nature.
Highlights
🌱 Andrea’s journey began with a deep desire to help people, leading her to study psychology.
🏥 She discovered that the psychiatric system fell short of her expectations, motivating her to pursue a PhD in Neuroscience to understand the root causes of suffering.
👣 After experiencing personal struggles and her husband’s suicide, she embarked on a journey of self-discovery and healing.
☀️ Nature played a significant role in her healing, providing a sense of connection and purpose.💨 Breathwork became a pivotal practice in reconnecting with her body and emotions.
😔 Grief taught Andrea the importance of allowing oneself to feel the weight of sorrow and the value of experiencing the full spectrum of emotions.
🌈 She emphasizes the significance of opening up and softening into life to receive its beauty, even amidst pain and heartache.
To learn more about Andrea follow her on Instagram:
https://www.instagram.com/andreafreemyer.phd/
Or her website:
https://www.elementalwellnesssanctuary.com/
