Embarking on an inner journey of self-discovery and personal growth is not a linear path of constant ascent; it’s a dynamic process that involves both highs and lows. While the highs represent moments of insight, expansion, and enlightenment, the lows offer opportunities for introspection, healing, and deep transformation. Learning to sit with those deep emotions can be an opportunity to really create resilience and grit, and it also such an opportunity to get to know your authentic self. With this, you are able to sit with people who are struggling, because you have gotten to know yourself at a greater depth, you can support and love others from that place.
In today’s show we talked about David Hawkins Energy Frequency Chart:
We also discussed the research study “People would rather be electrically shocked than left alone with their thoughts”.
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