In this episode, Amber discusses her personal growth journey and the positive changes she has experienced since becoming a student and continuously learning. She shares the importance of being aware of resistance in life and how it leads to greater self-awareness. Amber shares how her relationship with her brother has evolved, highlighting how they have both undergone personal healing and are now able to support each other through their respective journeys. The conversation touches on childhood trauma, coping mechanisms, addiction recovery, and the challenges faced when pursuing personal development within a religious family.
Despite these challenges, Amber expresses gratitude for her deeper connection with her brother and the meaningful conversations that have resulted from their shared experiences. Amber shows a ton of courage and vulnerability reflecting on the grief that she has experienced. Josh and Amber discuss the importance of embracing grief and sorrow. Amber shares the impact that breathwork has had on her life. We hope you enjoy the show!
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